12.6 km | 01:12:52 | 05:45/km日期: 2018-03-25 07:13 - 卡路里: 626 Cal
Pace: 05'30" / 05'44" / 05'40" / 06'19" / 06'10" / 05'26" / 04'57" / 05'14" / 05'19" / 05'31" / 05'55" / 06'42" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'32") | 1010 / 1010 |
| 2 | | 05'46" (+00'52") | 993 / 2003 |
| 3 | | 05'39" (+00'45") | 1019 / 3023 |
| 4 | | 06'21" (+01'27") | 994 / 4017 |
| 5 | | 06'06" (+01'12") | 1010 / 5028 |
| 6 | | 05'28" (+00'34") | 1006 / 6034 |
| 7 | | 04'54" | 990 / 7024 |
| 8 | | 05'14" (+00'20") | 997 / 8021 |
| 9 | | 05'16" (+00'22") | 1009 / 9031 |
| 10 | | 05'34" (+00'40") | 1010 / 10041 |
| 11 | | 05'55" (+01'01") | 1000 / 11042 |
| 12 | | 06'41" (+01'47") | 999 / 12041 |
| 13 | | 07'03" (+02'09") | 598 / 12639 |
3月累積里程 : 315.82 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'44" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 06'19" | 00:23'13" |
| 5 | 06'10" | 00:29'23" |
| 6 | 05'26" | 00:34'49" |
| 7 | 04'57" | 00:39'46" |
| 8 | 05'14" | 00:45'00" |
| 9 | 05'19" | 00:50'19" |
| 10 | 05'31" | 00:55'50" |
| 11 | 05'55" | 01:01'45" |
| 12 | 06'42" | 01:08'27" |
| 12.6 | 06'54" | 01:12'52" |
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