10.1 km | 00:55:48 | 05:31/km日期: 2018-03-24 21:43 - 卡路里: 842 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 05'12" / 05'23" / 05'24" / 05'28" / 05'28" / 05'34" / 05'47" / 05'47" / 05'36" / 05'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'23" (+00'12") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'28" (+00'17") | 1000 / 5000 |
| 6 | | 05'33" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'36") | 1000 / 7000 |
| 8 | | 05'47" (+00'36") | 1000 / 8000 |
| 9 | | 05'35" (+00'24") | 1000 / 9000 |
| 10 | | 05'35" (+00'24") | 1000 / 10000 |
| 11 | | 05'54" (+00'43") | 98 / 10098 |
3月累積里程 : 30.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'23" | 00:10'35" |
| 3 | 05'24" | 00:15'59" |
| 4 | 05'28" | 00:21'27" |
| 5 | 05'28" | 00:26'55" |
| 6 | 05'34" | 00:32'29" |
| 7 | 05'47" | 00:38'16" |
| 8 | 05'47" | 00:44'03" |
| 9 | 05'36" | 00:49'39" |
| 10 | 05'35" | 00:55'14" |
| 10.1 | 05'54" | 00:55'49" |
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