14.2 km | 01:15:45 | 05:20/km日期: 2018-03-26 19:40 - 卡路里: 573 Cal
Pace: 05'42" / 05'20" / 05'19" / 05'32" / 05'18" / 05'19" / 05'19" / 05'22" / 05'11" / 05'27" / 05'16" / 05'12" / 05'23" / 05'11" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'27") | 1005 / 1005 |
| 2 | | 05'17" (+00'05") | 1007 / 2013 |
| 3 | | 05'18" (+00'06") | 1001 / 3015 |
| 4 | | 05'33" (+00'21") | 996 / 4012 |
| 5 | | 05'19" (+00'07") | 1012 / 5024 |
| 6 | | 05'18" (+00'06") | 1000 / 6024 |
| 7 | | 05'18" (+00'06") | 1001 / 7026 |
| 8 | | 05'21" (+00'09") | 1002 / 8028 |
| 9 | | 05'12" | 998 / 9026 |
| 10 | | 05'26" (+00'14") | 999 / 10026 |
| 11 | | 05'14" (+00'02") | 1005 / 11031 |
| 12 | | 05'12" | 999 / 12030 |
| 13 | | 05'22" (+00'10") | 1017 / 13047 |
| 14 | | 05'13" (+00'01") | 998 / 14046 |
| 15 | | 05'51" (+00'39") | 119 / 14165 |
3月累積里程 : 315.82 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'19" | 00:16'21" |
| 4 | 05'32" | 00:21'53" |
| 5 | 05'18" | 00:27'11" |
| 6 | 05'19" | 00:32'30" |
| 7 | 05'19" | 00:37'49" |
| 8 | 05'22" | 00:43'11" |
| 9 | 05'11" | 00:48'22" |
| 10 | 05'27" | 00:53'49" |
| 11 | 05'16" | 00:59'05" |
| 12 | 05'12" | 01:04'17" |
| 13 | 05'23" | 01:09'40" |
| 14 | 05'11" | 01:14'51" |
| 14.2 | 05'25" | 01:15'45" |
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