26.2 km | 02:51:25 | 06:32/km日期: 2014-01-25 05:11 - 總爬升: 635 m - 平均心率: 152 - 卡路里: 2707 Cal - 溫度: 12°C - 濕度: 81%
Pace: 06'39" / 07'03" / 07'36" / 05'19" / 05'20" / 05'44" / 07'14" / 08'32" / 07'49" / 09'00" / 07'40" / 07'01" / 07'00" / 07'53" / 05'47" / 05'07" / 04'45" / 05'02" / 04'54" / 05'06" / 06'30" / 07'44" / 07'45" / 05'36" / 05'23" / 06'28" / 07'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 303.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'03" | 00:13'42" |
| 3 | 07'36" | 00:21'18" |
| 4 | 05'19" | 00:26'37" |
| 5 | 05'20" | 00:31'57" |
| 6 | 05'44" | 00:37'41" |
| 7 | 07'14" | 00:44'55" |
| 8 | 08'32" | 00:53'27" |
| 9 | 07'49" | 01:01'16" |
| 10 | 09'00" | 01:10'16" |
| 11 | 07'40" | 01:17'56" |
| 12 | 07'01" | 01:24'57" |
| 13 | 07'00" | 01:31'57" |
| 14 | 07'53" | 01:39'50" |
| 15 | 05'47" | 01:45'37" |
| 16 | 05'07" | 01:50'44" |
| 17 | 04'45" | 01:55'29" |
| 18 | 05'02" | 02:00'31" |
| 19 | 04'54" | 02:05'25" |
| 20 | 05'06" | 02:10'31" |
| 21 | 06'30" | 02:17'01" |
| 22 | 07'44" | 02:24'45" |
| 23 | 07'45" | 02:32'30" |
| 24 | 05'36" | 02:38'06" |
| 25 | 05'23" | 02:43'29" |
| 26 | 06'28" | 02:49'57" |
| 26.2 | 07'34" | 02:51'25" |
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