15.6 km | 01:18:25 | 05:01/km日期: 2018-03-27 19:35 - 地點: 畫圈圈 - 天氣: 好 - 平均心率: 144 - 卡路里: 956 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'45" / 06'18" / 06'01" / 12'09" / 04'32" / 04'46" / 04'40" / 04'44" / 04'43" / 04'34" / 04'34" / 04'35" / 04'33" / 04'34" / 04'40" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'52") | 3713 / 3713 |
| 2 | | 04'41" (+00'17") | 409 / 4123 |
| 3 | | 04'47" (+00'23") | 400 / 4523 |
| 4 | | 04'24" | 400 / 4924 |
| 5 | | 04'42" (+00'18") | 396 / 5320 |
| 6 | | 04'39" (+00'15") | 396 / 5716 |
| 7 | | 04'43" (+00'19") | 395 / 6112 |
| 8 | | 04'44" (+00'20") | 390 / 6502 |
| 9 | | 04'39" (+00'15") | 393 / 6896 |
| 10 | | 04'39" (+00'15") | 400 / 7296 |
| 11 | | 04'46" (+00'22") | 394 / 7691 |
| 12 | | 04'40" (+00'16") | 395 / 8086 |
| 13 | | 04'45" (+00'21") | 391 / 8478 |
| 14 | | 04'39" (+00'15") | 404 / 8882 |
| 15 | | 04'35" (+00'11") | 399 / 9282 |
| 16 | | 04'30" (+00'06") | 402 / 9685 |
| 17 | | 04'36" (+00'12") | 397 / 10082 |
| 18 | | 04'32" (+00'08") | 404 / 10487 |
| 19 | | 04'36" (+00'12") | 394 / 10881 |
| 20 | | 04'32" (+00'08") | 395 / 11277 |
| 21 | | 04'33" (+00'09") | 398 / 11675 |
| 22 | | 04'34" (+00'10") | 397 / 12073 |
| 23 | | 04'31" (+00'07") | 394 / 12467 |
| 24 | | 04'39" (+00'15") | 397 / 12864 |
| 25 | | 04'34" (+00'10") | 403 / 13268 |
| 26 | | 04'34" (+00'10") | 392 / 13661 |
| 27 | | 04'39" (+00'15") | 396 / 14058 |
| 28 | | 04'40" (+00'16") | 398 / 14457 |
| 29 | | 04'39" (+00'15") | 394 / 14851 |
| 30 | | 04'37" (+00'13") | 392 / 15243 |
| 31 | | 04'18" | 382 / 15626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
245.75 km 
adidas takumi ren BY2788 累積 :
1752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'18" | 00:13'03" |
| 3 | 06'01" | 00:19'04" |
| 4 | 12'09" | 00:31'13" |
| 5 | 04'32" | 00:35'45" |
| 6 | 04'46" | 00:40'31" |
| 7 | 04'40" | 00:45'11" |
| 8 | 04'44" | 00:49'55" |
| 9 | 04'43" | 00:54'38" |
| 10 | 04'34" | 00:59'12" |
| 11 | 04'34" | 01:03'46" |
| 12 | 04'35" | 01:08'21" |
| 13 | 04'33" | 01:12'54" |
| 14 | 04'34" | 01:17'28" |
| 15 | 04'40" | 01:22'08" |
| 15.6 | 04'23" | 01:24'53" |
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