8.6 km | 00:57:58 | 06:44/km日期: 2018-04-01 17:25 - 平均心率: 156 - 卡路里: 414 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(29)
Pace: 06'44" / 06'44" / 06'36" / 06'33" / 07'40" / 06'41" / 06'56" / 06'58" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'12") | 1000 / 1000 |
| 2 | | 06'43" (+00'10") | 1000 / 2000 |
| 3 | | 06'35" (+00'02") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'51" (+00'18") | 1000 / 5000 |
| 6 | | 06'40" (+00'07") | 1000 / 6000 |
| 7 | | 06'56" (+00'23") | 1000 / 7000 |
| 8 | | 06'57" (+00'24") | 1000 / 8000 |
| 9 | | 06'33" | 596 / 8596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 126.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'44" | 00:13'28" |
| 3 | 06'36" | 00:20'04" |
| 4 | 06'33" | 00:26'37" |
| 5 | 07'40" | 00:34'17" |
| 6 | 06'41" | 00:40'58" |
| 7 | 06'56" | 00:47'54" |
| 8 | 06'58" | 00:54'52" |
| 8.6 | 06'33" | 00:58'47" |
展開計圈分析
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