10.1 km | 01:04:51 | 06:25/km日期: 2018-04-01 18:18 - 平均心率: 147 - 卡路里: 618 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 67% - PM2.5: 普通(47)
Pace: 06'29" / 06'28" / 08'04" / 06'53" / 08'22" / 06'06" / 06'47" / 08'26" / 07'26" / 06'18" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'33") | 1000 / 1000 |
| 2 | | 06'27" (+00'45") | 1000 / 2000 |
| 3 | | 06'26" (+00'44") | 1000 / 3000 |
| 4 | | 06'35" (+00'53") | 1000 / 4000 |
| 5 | | 06'41" (+00'59") | 1000 / 5000 |
| 6 | | 06'06" (+00'24") | 1000 / 6000 |
| 7 | | 06'46" (+01'04") | 1000 / 7000 |
| 8 | | 06'50" (+01'08") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 06'16" (+00'34") | 1000 / 10000 |
| 11 | | 06'58" (+01'16") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 100.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'28" | 00:12'57" |
| 3 | 08'04" | 00:21'01" |
| 4 | 06'53" | 00:27'54" |
| 5 | 08'22" | 00:36'16" |
| 6 | 06'06" | 00:42'22" |
| 7 | 06'47" | 00:49'09" |
| 8 | 08'26" | 00:57'35" |
| 9 | 07'26" | 01:05'01" |
| 10 | 06'18" | 01:11'19" |
| 10.1 | 06'52" | 01:12'01" |
展開計圈分析
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