16.3 km | 01:42:01 | 06:15/km日期: 2018-04-02 11:47 - 地點: 中正紀念堂 - 天氣: 熱 - 卡路里: 880 Cal - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(33)
Pace: 05'49" / 05'32" / 05'37" / 05'52" / 05'59" / 06'06" / 05'56" / 06'15" / 06'21" / 06'27" / 06'18" / 06'31" / 06'38" / 06'45" / 06'56" / 06'43" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'17") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'37" (+00'06") | 1000 / 3000 |
4 | | 05'51" (+00'20") | 1000 / 4000 |
5 | | 05'59" (+00'28") | 1000 / 5000 |
6 | | 06'05" (+00'34") | 1000 / 6000 |
7 | | 05'55" (+00'24") | 1000 / 7000 |
8 | | 06'15" (+00'44") | 1000 / 8000 |
9 | | 06'20" (+00'49") | 1000 / 9000 |
10 | | 06'26" (+00'55") | 1000 / 10000 |
11 | | 06'18" (+00'47") | 1000 / 11000 |
12 | | 06'30" (+00'59") | 1000 / 12000 |
13 | | 06'37" (+01'06") | 1000 / 13000 |
14 | | 06'45" (+01'14") | 1000 / 14000 |
15 | | 06'56" (+01'25") | 1000 / 15000 |
16 | | 06'42" (+01'11") | 1000 / 16000 |
17 | | 07'35" (+02'04") | 300 / 16300 |
4月累積里程 :
283.92 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'32" | 00:11'21" |
3 | 05'37" | 00:16'58" |
4 | 05'52" | 00:22'50" |
5 | 05'59" | 00:28'49" |
6 | 06'06" | 00:34'55" |
7 | 05'56" | 00:40'51" |
8 | 06'15" | 00:47'06" |
9 | 06'21" | 00:53'27" |
10 | 06'27" | 00:59'54" |
11 | 06'18" | 01:06'12" |
12 | 06'31" | 01:12'43" |
13 | 06'38" | 01:19'21" |
14 | 06'45" | 01:26'06" |
15 | 06'56" | 01:33'02" |
16 | 06'43" | 01:39'45" |
16.3 | 07'32" | 01:42'01" |