15.3 km | 01:20:37 | 05:16/km日期: 2018-04-02 16:47 - 總爬升: 241 m - 平均心率: 133 - 卡路里: 1121 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'37" / 04'50" / 05'04" / 05'01" / 05'23" / 05'11" / 05'19" / 05'28" / 05'13" / 05'21" / 05'02" / 05'59" / 05'28" / 05'39" / 04'33" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'04") | 1002 / 1002 |
| 2 | | 04'50" (+00'18") | 1003 / 2005 |
| 3 | | 05'03" (+00'31") | 1003 / 3009 |
| 4 | | 05'00" (+00'28") | 1000 / 4009 |
| 5 | | 05'23" (+00'51") | 1002 / 5011 |
| 6 | | 05'10" (+00'38") | 1000 / 6011 |
| 7 | | 05'18" (+00'46") | 1001 / 7013 |
| 8 | | 05'29" (+00'57") | 1001 / 8015 |
| 9 | | 05'12" (+00'40") | 1001 / 9016 |
| 10 | | 05'20" (+00'48") | 1000 / 10016 |
| 11 | | 05'02" (+00'30") | 1001 / 11018 |
| 12 | | 05'58" (+01'26") | 1000 / 12018 |
| 13 | | 05'27" (+00'55") | 1001 / 13020 |
| 14 | | 05'38" (+01'06") | 1002 / 14022 |
| 15 | | 04'32" | 1001 / 15024 |
| 16 | | 05'15" (+00'43") | 263 / 15288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
375.01 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'50" | 00:10'27" |
| 3 | 05'04" | 00:15'31" |
| 4 | 05'01" | 00:20'32" |
| 5 | 05'23" | 00:25'55" |
| 6 | 05'11" | 00:31'06" |
| 7 | 05'19" | 00:36'25" |
| 8 | 05'28" | 00:41'53" |
| 9 | 05'13" | 00:47'06" |
| 10 | 05'21" | 00:52'27" |
| 11 | 05'02" | 00:57'29" |
| 12 | 05'59" | 01:03'28" |
| 13 | 05'28" | 01:08'56" |
| 14 | 05'39" | 01:14'35" |
| 15 | 04'33" | 01:19'08" |
| 15.3 | 05'12" | 01:20'38" |
展開計圈分析
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