7.0 km | 00:43:14 | 06:10/km日期: 2018-04-04 06:37 - 總爬升: 124 m - 卡路里: 476 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 07'20" / 06'02" / 05'26" / 06'02" / 06'06" / 06'02" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'53") | 1000 / 1000 |
| 2 | | 06'02" (+00'36") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 06'01" (+00'35") | 1000 / 4000 |
| 5 | | 06'06" (+00'40") | 1000 / 5000 |
| 6 | | 06'02" (+00'36") | 1000 / 6000 |
| 7 | | 06'14" (+00'48") | 1000 / 7000 |
| 8 | | 08'19" (+02'53") | 4 / 7004 |
4月累積里程 : 259.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'02" | 00:13'22" |
| 3 | 05'26" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 06'06" | 00:30'56" |
| 6 | 06'02" | 00:36'58" |
| 7 | 06'23" | 00:43'21" |
| 7.0 | 07'25" | 00:43'23" |
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