7.0 km | 00:42:12 | 06:01/km日期: 2014-01-26 06:46 - 卡路里: 598 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'45" / 05'46" / 05'58" / 06'02" / 05'59" / 06'08" / 06'13" / 31'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1003 / 1003 |
| 2 | | 05'47" (+00'04") | 1007 / 2011 |
| 3 | | 05'56" (+00'13") | 1004 / 3015 |
| 4 | | 06'01" (+00'18") | 1000 / 4016 |
| 5 | | 05'59" (+00'16") | 1009 / 5025 |
| 6 | | 06'10" (+00'27") | 1009 / 6035 |
| 7 | | 06'12" (+00'29") | 1001 / 7036 |
1月累積里程 :
214.77 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'58" | 00:17'29" |
| 4 | 06'02" | 00:23'31" |
| 5 | 05'59" | 00:29'30" |
| 6 | 06'08" | 00:35'38" |
| 7 | 06'13" | 00:41'51" |
| 7.0 | 31'49" | 00:42'12" |
展開計圈分析
留言 
