9.3 km | 00:56:22 | 06:04/km日期: 2018-04-10 18:40 - 平均心率: 130 - 卡路里: 628 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 47% - PM2.5: 良好(17)
Pace: 05'54" / 06'14" / 06'04" / 05'35" / 05'40" / 10'03" / 05'55" / 06'08" / 06'22" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'18") | 1000 / 1000 |
| 2 | | 06'15" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'28") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 06'38" (+01'03") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 06'08" (+00'33") | 1000 / 8000 |
| 9 | | 06'21" (+00'46") | 1000 / 9000 |
| 10 | | 06'49" (+01'14") | 271 / 9271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 91.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'14" | 00:12'08" |
| 3 | 06'04" | 00:18'12" |
| 4 | 05'35" | 00:23'47" |
| 5 | 05'40" | 00:29'27" |
| 6 | 10'03" | 00:39'30" |
| 7 | 05'55" | 00:45'25" |
| 8 | 06'08" | 00:51'33" |
| 9 | 06'22" | 00:57'55" |
| 9.3 | 06'48" | 00:59'46" |
展開計圈分析
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