18.3 km | 01:45:18 | 05:45/km日期: 2018-04-11 11:33 - 地點: 中正紀念堂 - 天氣: 燜熱 - 卡路里: 988 Cal - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(35)
Pace: 05'35" / 05'57" / 05'28" / 05'28" / 05'34" / 05'27" / 05'41" / 05'21" / 05'36" / 05'37" / 05'33" / 05'47" / 05'39" / 05'54" / 06'00" / 06'04" / 06'12" / 06'31" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'15") | 1000 / 1000 |
| 2 | | 05'56" (+00'36") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'35" (+00'15") | 1000 / 9000 |
| 10 | | 05'36" (+00'16") | 1000 / 10000 |
| 11 | | 05'34" (+00'14") | 1000 / 11000 |
| 12 | | 05'46" (+00'26") | 1000 / 12000 |
| 13 | | 05'38" (+00'18") | 1000 / 13000 |
| 14 | | 05'53" (+00'33") | 1000 / 14000 |
| 15 | | 06'00" (+00'40") | 1000 / 15000 |
| 16 | | 06'03" (+00'43") | 1000 / 16000 |
| 17 | | 06'12" (+00'52") | 1000 / 17000 |
| 18 | | 06'30" (+01'10") | 1000 / 18000 |
| 19 | | 06'19" (+00'59") | 301 / 18301 |
4月累積里程 :
283.92 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'57" | 00:11'32" |
| 3 | 05'28" | 00:17'00" |
| 4 | 05'28" | 00:22'28" |
| 5 | 05'34" | 00:28'02" |
| 6 | 05'27" | 00:33'29" |
| 7 | 05'41" | 00:39'10" |
| 8 | 05'21" | 00:44'31" |
| 9 | 05'36" | 00:50'07" |
| 10 | 05'37" | 00:55'44" |
| 11 | 05'33" | 01:01'17" |
| 12 | 05'47" | 01:07'04" |
| 13 | 05'39" | 01:12'43" |
| 14 | 05'54" | 01:18'37" |
| 15 | 06'00" | 01:24'37" |
| 16 | 06'04" | 01:30'41" |
| 17 | 06'12" | 01:36'53" |
| 18 | 06'31" | 01:43'24" |
| 18.3 | 06'21" | 01:45'19" |
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