15.5 km | 01:16:56 | 04:58/km日期: 2018-04-11 18:36 - 平均心率: 133 - 卡路里: 1076 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 04'47" / 04'52" / 04'55" / 05'01" / 05'04" / 04'45" / 04'43" / 04'38" / 05'18" / 05'15" / 05'13" / 05'11" / 05'07" / 05'05" / 05'04" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'09") | 1002 / 1002 |
| 2 | | 04'51" (+00'13") | 1000 / 2002 |
| 3 | | 04'55" (+00'17") | 1002 / 3005 |
| 4 | | 05'01" (+00'23") | 1002 / 4007 |
| 5 | | 05'03" (+00'25") | 1001 / 5008 |
| 6 | | 04'44" (+00'06") | 1001 / 6009 |
| 7 | | 04'43" (+00'05") | 1002 / 7012 |
| 8 | | 04'38" | 1001 / 8013 |
| 9 | | 05'18" (+00'40") | 1002 / 9016 |
| 10 | | 05'14" (+00'36") | 1000 / 10016 |
| 11 | | 05'13" (+00'35") | 1002 / 11018 |
| 12 | | 05'10" (+00'32") | 1001 / 12020 |
| 13 | | 05'06" (+00'28") | 1002 / 13022 |
| 14 | | 05'05" (+00'27") | 1003 / 14025 |
| 15 | | 05'04" (+00'26") | 1002 / 15028 |
| 16 | | 04'15" | 428 / 15456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
375.01 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'52" | 00:09'39" |
| 3 | 04'55" | 00:14'34" |
| 4 | 05'01" | 00:19'35" |
| 5 | 05'04" | 00:24'39" |
| 6 | 04'45" | 00:29'24" |
| 7 | 04'43" | 00:34'07" |
| 8 | 04'38" | 00:38'45" |
| 9 | 05'18" | 00:44'03" |
| 10 | 05'15" | 00:49'18" |
| 11 | 05'13" | 00:54'31" |
| 12 | 05'11" | 00:59'42" |
| 13 | 05'07" | 01:04'49" |
| 14 | 05'05" | 01:09'54" |
| 15 | 05'04" | 01:14'58" |
| 15.5 | 04'18" | 01:16'56" |
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