10.1 km | 00:52:30 | 05:12/km日期: 2018-04-11 17:48 - 卡路里: 545 Cal - 總步數: 10070 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'05" / 04'56" / 05'03" / 05'12" / 05'12" / 05'16" / 05'03" / 05'09" / 05'09" / 05'45" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'08") | 1005 / 1005 | 186 / 105 |
2 | | 04'56" | 1008 / 2014 | 193 / 104 |
3 | | 04'59" (+00'03") | 1003 / 3017 | 194 / 103 |
4 | | 05'11" (+00'15") | 1003 / 4020 | 194 / 99 |
5 | | 05'11" (+00'15") | 1000 / 5021 | 192 / 99 |
6 | | 05'14" (+00'18") | 1003 / 6025 | 192 / 99 |
7 | | 05'04" (+00'08") | 1005 / 7030 | 192 / 102 |
8 | | 05'06" (+00'10") | 1009 / 8040 | 192 / 102 |
9 | | 05'07" (+00'11") | 1003 / 9044 | 191 / 101 |
10 | | 05'42" (+00'46") | 1008 / 10052 | 188 / 92 |
11 | | 06'17" (+01'21") | 95 / 10147 | 186 / 85 |
4月累積里程 : 236.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'56" | 00:10'01" |
3 | 05'03" | 00:15'04" |
4 | 05'12" | 00:20'16" |
5 | 05'12" | 00:25'28" |
6 | 05'16" | 00:30'44" |
7 | 05'03" | 00:35'47" |
8 | 05'09" | 00:40'56" |
9 | 05'09" | 00:46'05" |
10 | 05'45" | 00:51'50" |
10.1 | 06'59" | 00:52'30" |