15.0 km | 01:30:07 | 06:00/km日期: 2018-04-15 19:28 - 平均心率: 135 - 卡路里: 1104 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'33" / 06'50" / 06'32" / 06'21" / 06'19" / 06'01" / 05'55" / 05'40" / 05'27" / 05'22" / 05'37" / 05'25" / 05'32" / 06'30" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'11") | 1000 / 1000 |
| 2 | | 06'49" (+01'28") | 1000 / 2000 |
| 3 | | 06'32" (+01'11") | 1000 / 3000 |
| 4 | | 06'21" (+01'00") | 1000 / 4000 |
| 5 | | 06'19" (+00'58") | 1000 / 5000 |
| 6 | | 06'00" (+00'39") | 1000 / 6000 |
| 7 | | 05'54" (+00'33") | 1000 / 7000 |
| 8 | | 05'39" (+00'18") | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 1000 / 11000 |
| 12 | | 05'25" (+00'04") | 1000 / 12000 |
| 13 | | 05'32" (+00'11") | 1000 / 13000 |
| 14 | | 06'30" (+01'09") | 1000 / 14000 |
| 15 | | 06'01" (+00'40") | 1000 / 15000 |
| 16 | | 04'20" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 190.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'50" | 00:13'23" |
| 3 | 06'32" | 00:19'55" |
| 4 | 06'21" | 00:26'16" |
| 5 | 06'19" | 00:32'35" |
| 6 | 06'01" | 00:38'36" |
| 7 | 05'55" | 00:44'31" |
| 8 | 05'40" | 00:50'11" |
| 9 | 05'27" | 00:55'38" |
| 10 | 05'22" | 01:01'00" |
| 11 | 05'37" | 01:06'37" |
| 12 | 05'25" | 01:12'02" |
| 13 | 05'32" | 01:17'34" |
| 14 | 06'30" | 01:24'04" |
| 15 | 06'02" | 01:30'06" |
| 15.0 | 05'05" | 01:30'08" |
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