8.2 km | 00:46:03 | 05:38/km日期: 2018-04-17 19:32 - 平均心率: 162 - 卡路里: 659 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'26" / 05'21" / 05'57" / 05'47" / 05'39" / 05'18" / 05'37" / 05'57" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'10") | 393 / 393 |
| 2 | | 06'56" (+02'44") | 410 / 804 |
| 3 | | 04'12" | 406 / 1210 |
| 4 | | 06'59" (+02'47") | 415 / 1626 |
| 5 | | 04'16" (+00'04") | 402 / 2028 |
| 6 | | 07'02" (+02'50") | 412 / 2441 |
| 7 | | 04'18" (+00'06") | 410 / 2852 |
| 8 | | 07'01" (+02'49") | 414 / 3266 |
| 9 | | 04'22" (+00'10") | 404 / 3670 |
| 10 | | 06'46" (+02'34") | 416 / 4086 |
| 11 | | 04'19" (+00'07") | 404 / 4491 |
| 12 | | 06'58" (+02'46") | 414 / 4906 |
| 13 | | 04'12" | 403 / 5310 |
| 14 | | 06'50" (+02'38") | 413 / 5723 |
| 15 | | 04'19" (+00'07") | 401 / 6124 |
| 16 | | 07'00" (+02'48") | 411 / 6535 |
| 17 | | 04'16" (+00'04") | 404 / 6940 |
| 18 | | 06'46" (+02'34") | 415 / 7355 |
| 19 | | 04'16" (+00'04") | 403 / 7759 |
| 20 | | 07'14" (+03'02") | 401 / 8160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 205.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'57" | 00:16'44" |
| 4 | 05'47" | 00:22'31" |
| 5 | 05'39" | 00:28'10" |
| 6 | 05'18" | 00:33'28" |
| 7 | 05'37" | 00:39'05" |
| 8 | 05'57" | 00:45'02" |
| 8.2 | 06'20" | 00:46'03" |
展開計圈分析
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