15.0 km | 01:35:49 | 06:22/km日期: 2018-04-21 10:21 - 平均心率: 125 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 08'16" / 07'26" / 06'42" / 06'48" / 07'12" / 06'45" / 06'36" / 06'34" / 09'00" / 05'38" / 05'39" / 05'30" / 05'47" / 06'12" / 06'36" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'26") | 1000 / 1000 |
| 2 | | 07'25" (+01'56") | 1000 / 2000 |
| 3 | | 06'42" (+01'13") | 1000 / 3000 |
| 4 | | 06'47" (+01'18") | 1000 / 4000 |
| 5 | | 06'41" (+01'12") | 1000 / 5000 |
| 6 | | 06'44" (+01'15") | 1000 / 6000 |
| 7 | | 06'35" (+01'06") | 1000 / 7000 |
| 8 | | 06'34" (+01'05") | 1000 / 8000 |
| 9 | | 05'54" (+00'25") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'47" (+00'18") | 1000 / 13000 |
| 14 | | 06'11" (+00'42") | 1000 / 14000 |
| 15 | | 06'36" (+01'07") | 1000 / 15000 |
| 16 | | 05'03" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 190.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'26" | 00:15'42" |
| 3 | 06'42" | 00:22'24" |
| 4 | 06'48" | 00:29'12" |
| 5 | 07'12" | 00:36'24" |
| 6 | 06'45" | 00:43'09" |
| 7 | 06'36" | 00:49'45" |
| 8 | 06'34" | 00:56'19" |
| 9 | 09'00" | 01:05'19" |
| 10 | 05'38" | 01:10'57" |
| 11 | 05'39" | 01:16'36" |
| 12 | 05'30" | 01:22'06" |
| 13 | 05'47" | 01:27'53" |
| 14 | 06'12" | 01:34'05" |
| 15 | 06'36" | 01:40'41" |
| 15.0 | 06'06" | 01:40'46" |
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