13.3 km | 01:12:07 | 05:24/km日期: 2018-04-21 16:51 - 平均心率: 130 - 卡路里: 999 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'22" / 05'35" / 05'09" / 05'27" / 05'22" / 05'32" / 05'29" / 05'20" / 05'31" / 05'37" / 05'28" / 05'22" / 05'21" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 |
| 2 | | 05'34" (+00'25") | 1001 / 2001 |
| 3 | | 05'09" | 1002 / 3004 |
| 4 | | 05'26" (+00'17") | 1001 / 4006 |
| 5 | | 05'22" (+00'13") | 1001 / 5007 |
| 6 | | 05'31" (+00'22") | 1002 / 6009 |
| 7 | | 05'29" (+00'20") | 1000 / 7009 |
| 8 | | 05'19" (+00'10") | 1000 / 8010 |
| 9 | | 05'31" (+00'22") | 1002 / 9013 |
| 10 | | 05'36" (+00'27") | 1000 / 10013 |
| 11 | | 05'28" (+00'19") | 1002 / 11016 |
| 12 | | 05'21" (+00'12") | 1002 / 12018 |
| 13 | | 05'21" (+00'12") | 1002 / 13021 |
| 14 | | 04'43" | 304 / 13325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
375.01 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'35" | 00:10'57" |
| 3 | 05'09" | 00:16'06" |
| 4 | 05'27" | 00:21'33" |
| 5 | 05'22" | 00:26'55" |
| 6 | 05'32" | 00:32'27" |
| 7 | 05'29" | 00:37'56" |
| 8 | 05'20" | 00:43'16" |
| 9 | 05'31" | 00:48'47" |
| 10 | 05'37" | 00:54'24" |
| 11 | 05'28" | 00:59'52" |
| 12 | 05'22" | 01:05'14" |
| 13 | 05'21" | 01:10'35" |
| 13.3 | 04'45" | 01:12'08" |
展開計圈分析
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