11.7 km | 01:01:32 | 05:16/km日期: 2018-04-21 17:39 - 卡路里: 630 Cal - 總步數: 11760 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(42)
Pace: 05'00" / 05'24" / 05'36" / 05'15" / 04'56" / 05'00" / 05'16" / 05'18" / 05'07" / 05'09" / 05'40" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'06") | 1002 / 1002 | 194 / 102 |
| 2 | | 05'24" (+00'31") | 1008 / 2011 | 191 / 96 |
| 3 | | 05'33" (+00'40") | 1007 / 3018 | 188 / 95 |
| 4 | | 05'12" (+00'19") | 1007 / 4026 | 192 / 99 |
| 5 | | 04'53" | 1008 / 5034 | 195 / 104 |
| 6 | | 04'57" (+00'04") | 1000 / 6034 | 193 / 104 |
| 7 | | 05'15" (+00'22") | 1000 / 7035 | 188 / 100 |
| 8 | | 05'19" (+00'26") | 1004 / 8040 | 190 / 98 |
| 9 | | 05'04" (+00'11") | 1008 / 9048 | 192 / 102 |
| 10 | | 05'07" (+00'14") | 1006 / 10054 | 191 / 102 |
| 11 | | 05'38" (+00'45") | 1005 / 11060 | 186 / 95 |
| 12 | | 05'41" (+00'48") | 668 / 11728 | 186 / 94 |
4月累積里程 : 168.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'24" | 00:10'24" |
| 3 | 05'36" | 00:16'00" |
| 4 | 05'15" | 00:21'15" |
| 5 | 04'56" | 00:26'11" |
| 6 | 05'00" | 00:31'11" |
| 7 | 05'16" | 00:36'27" |
| 8 | 05'18" | 00:41'45" |
| 9 | 05'07" | 00:46'52" |
| 10 | 05'09" | 00:52'01" |
| 11 | 05'40" | 00:57'41" |
| 11.7 | 05'45" | 01:01'32" |
展開計圈分析
留言 
