10.1 km | 01:06:06 | 06:33/km日期: 2012-10-24 18:50 - 總爬升: 127 m - 地點: 18尖山 - 卡路里: 708 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'24" / 06'14" / 06'49" / 06'25" / 06'24" / 06'43" / 06'28" / 06'46" / 06'58" / 06'30" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'06") | 1004 / 1004 |
2 | | 06'16" | 1010 / 2015 |
3 | | 06'46" (+00'30") | 1010 / 3025 |
4 | | 06'25" (+00'09") | 1008 / 4033 |
5 | | 06'22" (+00'06") | 1005 / 5038 |
6 | | 06'45" (+00'29") | 997 / 6035 |
7 | | 06'28" (+00'12") | 1012 / 7048 |
8 | | 06'44" (+00'28") | 1004 / 8053 |
9 | | 07'04" (+00'48") | 1003 / 9056 |
10 | | 06'20" (+00'04") | 1003 / 10060 |
10月累積里程 :
87.70 km MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'14" | 00:12'38" |
3 | 06'49" | 00:19'27" |
4 | 06'25" | 00:25'52" |
5 | 06'24" | 00:32'16" |
6 | 06'43" | 00:38'59" |
7 | 06'28" | 00:45'27" |
8 | 06'46" | 00:52'13" |
9 | 06'58" | 00:59'11" |
10 | 06'30" | 01:05'41" |
10.1 | 05'18" | 01:06'06" |