9.8 km | 01:05:16 | 06:39/km日期: 2018-04-20 05:54 - 卡路里: 529 Cal - 總步數: 11878 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 普通(45)
Pace: 08'26" / 06'18" / 06'10" / 05'52" / 06'18" / 05'46" / 05'50" / 07'05" / 07'46" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'24" (+02'38") | 1002 / 1002 | 149 / 79 |
2 | | 06'15" (+00'29") | 1005 / 2007 | 201 / 79 |
3 | | 06'09" (+00'23") | 1000 / 3008 | 197 / 82 |
4 | | 05'50" (+00'04") | 1003 / 4012 | 203 / 83 |
5 | | 06'17" (+00'31") | 1001 / 5013 | 188 / 84 |
6 | | 05'46" | 1009 / 6023 | 204 / 84 |
7 | | 05'46" | 1010 / 7033 | 203 / 85 |
8 | | 07'03" (+01'17") | 1002 / 8036 | 167 / 84 |
9 | | 07'43" (+01'57") | 1005 / 9041 | 143 / 89 |
10 | | 07'03" (+01'17") | 804 / 9845 | 186 / 75 |
4月累積里程 :
374.81 km Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 06'18" | 00:14'44" |
3 | 06'10" | 00:20'54" |
4 | 05'52" | 00:26'46" |
5 | 06'18" | 00:33'04" |
6 | 05'46" | 00:38'50" |
7 | 05'50" | 00:44'40" |
8 | 07'05" | 00:51'45" |
9 | 07'46" | 00:59'31" |
9.8 | 07'08" | 01:05'16" |