14.0 km | 02:25:31 | 10:23/km日期: 2018-04-22 08:48 - 總爬升: 794 m - 平均心率: 134 - 踏頻: 171345 - 卡路里: 912 Cal - 溫度: 25°C - 濕度: 55%
Pace: 29'40" / 18'21" / 06'57" / 08'36" / 13'02" / 15'49" / 12'14" / 08'36" / 08'41" / 13'10" / 10'46" / 13'42" / 13'52" / 15'58" / 07'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'55" (+21'20") | 500 / 500 |
| 2 | | 31'25" (+24'50") | 500 / 1000 |
| 3 | | 32'34" (+25'59") | 427 / 1427 |
| 4 | | 09'24" (+02'49") | 95 / 1523 |
| 5 | | 06'35" | 1000 / 2523 |
| 6 | | 07'45" (+01'10") | 1000 / 3523 |
| 7 | | 10'55" (+04'20") | 1000 / 4523 |
| 8 | | 15'15" (+08'40") | 1000 / 5523 |
| 9 | | 14'37" (+08'02") | 1000 / 6523 |
| 10 | | 09'16" (+02'41") | 1000 / 7523 |
| 11 | | 08'55" (+02'20") | 1000 / 8523 |
| 12 | | 10'34" (+03'59") | 1000 / 9523 |
| 13 | | 11'20" (+04'45") | 1000 / 10523 |
| 14 | | 12'12" (+05'37") | 1000 / 11523 |
| 15 | | 16'41" (+10'06") | 1000 / 12523 |
| 16 | | 13'57" (+07'22") | 1000 / 13523 |
| 17 | | 10'27" (+03'52") | 1000 / 14523 |
| 18 | | 06'39" (+00'04") | 889 / 15413 |
TerraMar Aquathlon: 1.42km swim + 14km trailrun
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
351.00 km 
TNF Ultra Vertical 累積 :
578.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'40" | 00:29'40" |
| 2 | 18'21" | 00:48'01" |
| 3 | 06'57" | 00:54'58" |
| 4 | 08'36" | 01:03'34" |
| 5 | 13'02" | 01:16'36" |
| 6 | 15'49" | 01:32'25" |
| 7 | 12'14" | 01:44'39" |
| 8 | 08'36" | 01:53'15" |
| 9 | 08'41" | 02:01'56" |
| 10 | 13'10" | 02:15'06" |
| 11 | 10'46" | 02:25'52" |
| 12 | 13'42" | 02:39'34" |
| 13 | 13'52" | 02:53'26" |
| 14 | 15'58" | 03:09'24" |
| 15 | 07'20" | 03:16'44" |
| 15.4 | 05'44" | 03:19'08" |
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