10.1 km | 01:10:37 | 06:58/km日期: 2018-04-21 15:07 - 卡路里: 825 Cal - 平均步頻: 160
Pace: 06'48" / 06'38" / 07'02" / 06'50" / 08'36" / 07'30" / 06'42" / 06'35" / 06'33" / 06'33" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'14") | 1000 / 1000 |
2 | | 06'37" (+00'04") | 1000 / 2000 |
3 | | 07'02" (+00'29") | 1000 / 3000 |
4 | | 06'49" (+00'16") | 1000 / 4000 |
5 | | 08'36" (+02'03") | 1000 / 5000 |
6 | | 07'30" (+00'57") | 1000 / 6000 |
7 | | 06'41" (+00'08") | 1000 / 7000 |
8 | | 06'34" (+00'01") | 1000 / 8000 |
9 | | 06'33" | 1000 / 9000 |
10 | | 06'33" | 1000 / 10000 |
11 | | 06'22" | 132 / 10132 |
4月累積里程 : 313.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'38" | 00:13'26" |
3 | 07'02" | 00:20'28" |
4 | 06'50" | 00:27'18" |
5 | 08'36" | 00:35'54" |
6 | 07'30" | 00:43'24" |
7 | 06'42" | 00:50'06" |
8 | 06'35" | 00:56'41" |
9 | 06'33" | 01:03'14" |
10 | 06'33" | 01:09'47" |
10.1 | 06'25" | 01:10'38" |