10.3 km | 00:52:24 | 05:06/km日期: 2018-04-20 17:44 - 卡路里: 554 Cal - 總步數: 9994 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'51" / 04'40" / 04'57" / 04'57" / 04'57" / 04'56" / 05'03" / 05'02" / 05'07" / 05'26" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'12") | 1001 / 1001 | 181 / 93 |
2 | | 04'39" | 1003 / 2004 | 192 / 111 |
3 | | 04'57" (+00'18") | 1009 / 3014 | 193 / 104 |
4 | | 04'52" (+00'13") | 1003 / 4018 | 193 / 105 |
5 | | 04'55" (+00'16") | 1003 / 5021 | 193 / 105 |
6 | | 04'58" (+00'19") | 1005 / 6027 | 193 / 104 |
7 | | 05'00" (+00'21") | 1005 / 7033 | 192 / 103 |
8 | | 05'00" (+00'21") | 1006 / 8039 | 191 / 104 |
9 | | 05'03" (+00'24") | 1000 / 9039 | 191 / 102 |
10 | | 05'26" (+00'47") | 1006 / 10046 | 186 / 98 |
11 | | 05'15" (+00'36") | 266 / 10312 | 188 / 100 |
4月累積里程 : 236.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 04'40" | 00:10'31" |
3 | 04'57" | 00:15'28" |
4 | 04'57" | 00:20'25" |
5 | 04'57" | 00:25'22" |
6 | 04'56" | 00:30'18" |
7 | 05'03" | 00:35'21" |
8 | 05'02" | 00:40'23" |
9 | 05'07" | 00:45'30" |
10 | 05'26" | 00:50'56" |
10.3 | 05'30" | 00:52'24" |