11.0 km | 01:12:20 | 06:33/km日期: 2018-04-24 05:02 - 卡路里: 795 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'03" / 07'09" / 06'39" / 06'40" / 06'40" / 06'42" / 06'29" / 06'26" / 07'09" / 05'29" / 05'45" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'33") | 1000 / 1000 |
| 2 | | 07'09" (+01'40") | 1000 / 2000 |
| 3 | | 06'39" (+01'10") | 1000 / 3000 |
| 4 | | 06'40" (+01'11") | 1000 / 4000 |
| 5 | | 06'39" (+01'10") | 1000 / 5000 |
| 6 | | 06'42" (+01'13") | 1000 / 6000 |
| 7 | | 06'29" (+01'00") | 1000 / 7000 |
| 8 | | 06'25" (+00'56") | 1000 / 8000 |
| 9 | | 07'09" (+01'40") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'44" (+00'15") | 1000 / 11000 |
| 12 | | 04'53" | 32 / 11032 |
4月累積里程 : 351.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'09" | 00:14'12" |
| 3 | 06'39" | 00:20'51" |
| 4 | 06'40" | 00:27'31" |
| 5 | 06'40" | 00:34'11" |
| 6 | 06'42" | 00:40'53" |
| 7 | 06'29" | 00:47'22" |
| 8 | 06'26" | 00:53'48" |
| 9 | 07'09" | 01:00'57" |
| 10 | 05'29" | 01:06'26" |
| 11 | 05'45" | 01:12'11" |
| 11.0 | 04'34" | 01:12'20" |
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