9.0 km | 00:45:45 | 05:06/km日期: 2018-04-25 05:04 - 卡路里: 583 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 04'55" / 04'18" / 04'07" / 05'04" / 05'18" / 05'17" / 05'15" / 04'02" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'53") | 1000 / 1000 |
2 | | 04'17" (+00'15") | 1000 / 2000 |
3 | | 04'05" (+00'03") | 1000 / 3000 |
4 | | 05'05" (+01'03") | 1000 / 4000 |
5 | | 05'17" (+01'15") | 1000 / 5000 |
6 | | 05'16" (+01'14") | 1000 / 6000 |
7 | | 05'14" (+01'12") | 1000 / 7000 |
8 | | 04'02" | 1000 / 8000 |
9 | | 07'51" (+03'49") | 954 / 8954 |
4月累積里程 : 413.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'18" | 00:09'13" |
3 | 04'07" | 00:13'20" |
4 | 05'04" | 00:18'24" |
5 | 05'18" | 00:23'42" |
6 | 05'17" | 00:28'59" |
7 | 05'15" | 00:34'14" |
8 | 04'02" | 00:38'16" |
9.0 | 07'51" | 00:45'46" |