16.7 km | 01:40:14 | 06:00/km日期: 2018-04-28 12:18 - 平均心率: 139 - 卡路里: 1033 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 43%
Pace: 06'01" / 05'54" / 05'57" / 06'09" / 05'59" / 05'58" / 05'58" / 06'13" / 06'06" / 05'38" / 05'36" / 05'55" / 06'00" / 06'40" / 06'27" / 05'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'25") | 1000 / 1000 |
| 2 | | 05'55" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'33") | 1000 / 4000 |
| 5 | | 05'58" (+00'22") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 06'12" (+00'36") | 1000 / 8000 |
| 9 | | 06'06" (+00'30") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'54" (+00'18") | 1000 / 12000 |
| 13 | | 06'00" (+00'24") | 1000 / 13000 |
| 14 | | 06'07" (+00'31") | 1000 / 14000 |
| 15 | | 06'22" (+00'46") | 1000 / 15000 |
| 16 | | 06'03" (+00'27") | 1000 / 16000 |
| 17 | | 06'04" (+00'28") | 704 / 16704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
270.87 km 
adidas adiZERO boston BOOST 2 累積 :
1201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'57" | 00:17'52" |
| 4 | 06'09" | 00:24'01" |
| 5 | 05'59" | 00:30'00" |
| 6 | 05'58" | 00:35'58" |
| 7 | 05'58" | 00:41'56" |
| 8 | 06'13" | 00:48'09" |
| 9 | 06'06" | 00:54'15" |
| 10 | 05'38" | 00:59'53" |
| 11 | 05'36" | 01:05'29" |
| 12 | 05'55" | 01:11'24" |
| 13 | 06'00" | 01:17'24" |
| 14 | 06'40" | 01:24'04" |
| 15 | 06'27" | 01:30'31" |
| 16 | 05'59" | 01:36'30" |
| 16.7 | 06'04" | 01:40'47" |
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