7.7 km | 01:17:44 | 10:05/km日期: 2018-04-29 18:06 - 卡路里: 546 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'30" / 08'07" / 08'09" / 08'32" / 08'23" / 10'19" / 12'43" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" | 503 / 503 |
| 2 | | 07'29" (+00'03") | 511 / 1015 |
| 3 | | 08'21" (+00'55") | 498 / 1514 |
| 4 | | 07'47" (+00'21") | 495 / 2009 |
| 5 | | 08'09" (+00'43") | 512 / 2522 |
| 6 | | 08'26" (+01'00") | 493 / 3015 |
| 7 | | 08'38" (+01'12") | 509 / 3525 |
| 8 | | 08'04" (+00'38") | 495 / 4020 |
| 9 | | 07'52" (+00'26") | 501 / 4522 |
| 10 | | 08'57" (+01'31") | 500 / 5022 |
| 11 | | 10'24" (+02'58") | 503 / 5526 |
| 12 | | 10'13" (+02'47") | 498 / 6024 |
| 13 | | 13'24" (+05'58") | 502 / 6527 |
| 14 | | 12'10" (+04'44") | 506 / 7033 |
| 15 | | 12'23" (+04'57") | 290 / 7324 |
4月累積里程 :
40.02 km 
Mizuno Wave Rider 21 Osaka 累積 :
743.0 kmAndroid - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'07" | 00:15'37" |
| 3 | 08'09" | 00:23'46" |
| 4 | 08'32" | 00:32'18" |
| 5 | 08'23" | 00:40'41" |
| 6 | 10'19" | 00:51'00" |
| 7 | 12'43" | 01:03'43" |
| 10.3 | 01'11" | 01:07'38" |
展開計圈分析
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