10.1 km | 00:47:56 | 04:45/km日期: 2018-05-02 05:33 - 卡路里: 855 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 04'55" / 04'24" / 04'47" / 04'31" / 05'00" / 04'46" / 04'57" / 04'35" / 04'59" / 04'45" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'31") | 1000 / 1000 |
2 | | 04'23" | 1000 / 2000 |
3 | | 04'47" (+00'24") | 1000 / 3000 |
4 | | 04'31" (+00'08") | 1000 / 4000 |
5 | | 05'00" (+00'37") | 1000 / 5000 |
6 | | 04'45" (+00'22") | 1000 / 6000 |
7 | | 04'56" (+00'33") | 1000 / 7000 |
8 | | 04'35" (+00'12") | 1000 / 8000 |
9 | | 04'58" (+00'35") | 1000 / 9000 |
10 | | 04'44" (+00'21") | 1000 / 10000 |
11 | | 04'10" | 73 / 10073 |
5月累積里程 : 151.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'24" | 00:09'19" |
3 | 04'47" | 00:14'06" |
4 | 04'31" | 00:18'37" |
5 | 05'00" | 00:23'37" |
6 | 04'46" | 00:28'23" |
7 | 04'57" | 00:33'20" |
8 | 04'35" | 00:37'55" |
9 | 04'59" | 00:42'54" |
10 | 04'45" | 00:47'39" |
10.1 | 04'05" | 00:47'57" |