10.0 km | 00:51:45 | 05:10/km日期: 2018-05-02 05:05 - 平均心率: 159 - 卡路里: 495 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 06'12" / 06'03" / 06'00" / 05'51" / 05'57" / 04'21" / 13'13" / 04'21" / 03'58" / 03'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'25") | 1000 / 1000 |
| 2 | | 06'02" (+02'16") | 1000 / 2000 |
| 3 | | 06'00" (+02'14") | 1000 / 3000 |
| 4 | | 05'51" (+02'05") | 1000 / 4000 |
| 5 | | 05'56" (+02'10") | 1000 / 5000 |
| 6 | | 04'21" (+00'35") | 1000 / 6000 |
| 7 | | 05'13" (+01'27") | 1000 / 7000 |
| 8 | | 04'20" (+00'34") | 1000 / 8000 |
| 9 | | 03'58" (+00'12") | 1000 / 9000 |
| 10 | | 03'46" | 1000 / 10000 |
| 11 | | 02'50" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
188.39 km 
Nike ZOOM Fly 累積 :
1077.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 06'00" | 00:18'15" |
| 4 | 05'51" | 00:24'06" |
| 5 | 05'57" | 00:30'03" |
| 6 | 04'21" | 00:34'24" |
| 7 | 13'13" | 00:47'37" |
| 8 | 04'21" | 00:51'58" |
| 9 | 03'58" | 00:55'56" |
| 10 | 03'47" | 00:59'43" |
| 10.0 | 02'54" | 00:59'45" |
展開計圈分析
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