13.9 km | 01:28:07 | 06:20/km日期: 2018-05-02 11:35 - 地點: 中正紀念堂 - 天氣: 燜熱 - 卡路里: 751 Cal - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 05'58" / 05'43" / 05'47" / 05'42" / 05'55" / 06'07" / 06'12" / 06'12" / 06'10" / 06'43" / 06'49" / 06'53" / 06'34" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'16") | 1000 / 1000 |
2 | | 05'42" (+00'01") | 1000 / 2000 |
3 | | 05'47" (+00'06") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'54" (+00'13") | 1000 / 5000 |
6 | | 06'06" (+00'25") | 1000 / 6000 |
7 | | 06'12" (+00'31") | 1000 / 7000 |
8 | | 06'12" (+00'31") | 1000 / 8000 |
9 | | 06'10" (+00'29") | 1000 / 9000 |
10 | | 06'42" (+01'01") | 1000 / 10000 |
11 | | 06'49" (+01'08") | 1000 / 11000 |
12 | | 06'52" (+01'11") | 1000 / 12000 |
13 | | 06'33" (+00'52") | 1000 / 13000 |
14 | | 08'11" (+02'30") | 902 / 13902 |
5月累積里程 :
305.74 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'47" | 00:17'28" |
4 | 05'42" | 00:23'10" |
5 | 05'55" | 00:29'05" |
6 | 06'07" | 00:35'12" |
7 | 06'12" | 00:41'24" |
8 | 06'12" | 00:47'36" |
9 | 06'10" | 00:53'46" |
10 | 06'43" | 01:00'29" |
11 | 06'49" | 01:07'18" |
12 | 06'53" | 01:14'11" |
13 | 06'34" | 01:20'45" |
13.9 | 08'10" | 01:28'08" |