10.0 km | 00:49:16 | 04:55/km日期: 2018-05-04 13:57 - 卡路里: 704 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 04'39" / 05'05" / 04'35" / 05'05" / 05'02" / 05'03" / 04'59" / 05'11" / 04'56" / 04'39" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'03") | 1000 / 1000 |
| 2 | | 05'04" (+00'29") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 05'05" (+00'30") | 1000 / 4000 |
| 5 | | 05'01" (+00'26") | 1000 / 5000 |
| 6 | | 05'03" (+00'28") | 1000 / 6000 |
| 7 | | 04'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'10" (+00'35") | 1000 / 8000 |
| 9 | | 04'56" (+00'21") | 1000 / 9000 |
| 10 | | 04'38" (+00'03") | 1000 / 10000 |
| 11 | | 03'37" | 14 / 10014 |
5月累積里程 :
92.01 km 
Mizuno Waverider 20 累積 :
6321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'05" | 00:09'44" |
| 3 | 04'35" | 00:14'19" |
| 4 | 05'05" | 00:19'24" |
| 5 | 05'02" | 00:24'26" |
| 6 | 05'03" | 00:29'29" |
| 7 | 04'59" | 00:34'28" |
| 8 | 05'11" | 00:39'39" |
| 9 | 04'56" | 00:44'35" |
| 10 | 04'39" | 00:49'14" |
| 10.0 | 03'32" | 00:49'17" |
展開計圈分析
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