21.2 km | 02:57:32 | 08:22/km日期: 2018-05-05 10:13 - 總爬升: 669 m - 地點: 姜子寮 - 天氣: 燜熱 - 卡路里: 1145 Cal - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(7)
Pace: 06'28" / 06'55" / 07'37" / 07'57" / 08'43" / 08'27" / 09'20" / 08'43" / 08'42" / 12'28" / 18'36" / 10'46" / 08'04" / 06'38" / 06'39" / 06'40" / 05'58" / 06'20" / 06'34" / 07'25" / 06'59" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'31") | 1000 / 1000 |
| 2 | | 06'55" (+00'58") | 1000 / 2000 |
| 3 | | 07'36" (+01'39") | 1000 / 3000 |
| 4 | | 07'57" (+02'00") | 1000 / 4000 |
| 5 | | 08'43" (+02'46") | 1000 / 5000 |
| 6 | | 08'26" (+02'29") | 1000 / 6000 |
| 7 | | 09'20" (+03'23") | 1000 / 7000 |
| 8 | | 08'43" (+02'46") | 1000 / 8000 |
| 9 | | 08'42" (+02'45") | 1000 / 9000 |
| 10 | | 12'27" (+06'30") | 1000 / 10000 |
| 11 | | 18'35" (+12'38") | 1000 / 11000 |
| 12 | | 10'46" (+04'49") | 1000 / 12000 |
| 13 | | 08'03" (+02'06") | 1000 / 13000 |
| 14 | | 06'37" (+00'40") | 1000 / 14000 |
| 15 | | 06'39" (+00'42") | 1000 / 15000 |
| 16 | | 06'40" (+00'43") | 1000 / 16000 |
| 17 | | 05'57" | 1000 / 17000 |
| 18 | | 06'20" (+00'23") | 1000 / 18000 |
| 19 | | 06'33" (+00'36") | 1000 / 19000 |
| 20 | | 07'25" (+01'28") | 1000 / 20000 |
| 21 | | 06'59" (+01'02") | 1000 / 21000 |
| 22 | | 07'37" (+01'40") | 201 / 21201 |
5月累積里程 :
305.74 km 
亞瑟士 GT-2000(迷彩橘) 累積 :
321.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'55" | 00:13'23" |
| 3 | 07'37" | 00:21'00" |
| 4 | 07'57" | 00:28'57" |
| 5 | 08'43" | 00:37'40" |
| 6 | 08'27" | 00:46'07" |
| 7 | 09'20" | 00:55'27" |
| 8 | 08'43" | 01:04'10" |
| 9 | 08'42" | 01:12'52" |
| 10 | 12'28" | 01:25'20" |
| 11 | 18'36" | 01:43'56" |
| 12 | 10'46" | 01:54'42" |
| 13 | 08'04" | 02:02'46" |
| 14 | 06'38" | 02:09'24" |
| 15 | 06'39" | 02:16'03" |
| 16 | 06'40" | 02:22'43" |
| 17 | 05'58" | 02:28'41" |
| 18 | 06'20" | 02:35'01" |
| 19 | 06'34" | 02:41'35" |
| 20 | 07'25" | 02:49'00" |
| 21 | 06'59" | 02:55'59" |
| 21.2 | 07'41" | 02:57'32" |
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