14.3 km | 01:24:15 | 05:53/km日期: 2018-05-06 08:52 - 卡路里: 823 Cal - 總步數: 15810 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'29" / 05'58" / 05'49" / 05'55" / 06'11" / 05'53" / 05'50" / 05'47" / 05'40" / 05'46" / 05'44" / 05'43" / 05'45" / 05'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'53") | 1005 / 1005 | 184 / 82 |
| 2 | | 05'53" (+00'14") | 1003 / 2008 | 187 / 90 |
| 3 | | 05'50" (+00'11") | 1004 / 3013 | 188 / 90 |
| 4 | | 05'53" (+00'14") | 1006 / 4019 | 186 / 91 |
| 5 | | 06'08" (+00'29") | 1006 / 5026 | 182 / 89 |
| 6 | | 05'51" (+00'12") | 1003 / 6029 | 189 / 90 |
| 7 | | 05'46" (+00'07") | 1009 / 7039 | 188 / 91 |
| 8 | | 05'43" (+00'04") | 1006 / 8045 | 189 / 92 |
| 9 | | 05'40" (+00'01") | 1011 / 9057 | 188 / 93 |
| 10 | | 05'43" (+00'04") | 1008 / 10065 | 189 / 92 |
| 11 | | 05'39" | 1006 / 11071 | 188 / 93 |
| 12 | | 05'43" (+00'04") | 1004 / 12075 | 189 / 92 |
| 13 | | 05'42" (+00'03") | 1007 / 13083 | 187 / 93 |
| 14 | | 05'47" (+00'08") | 1006 / 14089 | 188 / 91 |
| 15 | | 05'59" (+00'20") | 292 / 14381 | 187 / 89 |
5月累積里程 :
309.47 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'58" | 00:12'27" |
| 3 | 05'49" | 00:18'16" |
| 4 | 05'55" | 00:24'11" |
| 5 | 06'11" | 00:30'22" |
| 6 | 05'53" | 00:36'15" |
| 7 | 05'50" | 00:42'05" |
| 8 | 05'47" | 00:47'52" |
| 9 | 05'40" | 00:53'32" |
| 10 | 05'46" | 00:59'18" |
| 11 | 05'44" | 01:05'02" |
| 12 | 05'43" | 01:10'45" |
| 13 | 05'45" | 01:16'30" |
| 14 | 05'40" | 01:22'10" |
| 14.3 | 07'08" | 01:24'15" |
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