10.3 km | 01:05:45 | 06:22/km日期: 2018-05-07 05:48 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'28" / 06'20" / 06'09" / 06'19" / 06'28" / 15'35" / 06'22" / 06'32" / 06'18" / 06'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'20") | 1000 / 1000 |
| 2 | | 06'20" (+00'12") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'18" (+00'10") | 1000 / 4000 |
| 5 | | 06'28" (+00'20") | 1000 / 5000 |
| 6 | | 06'51" (+00'43") | 1000 / 6000 |
| 7 | | 06'21" (+00'13") | 1000 / 7000 |
| 8 | | 06'32" (+00'24") | 1000 / 8000 |
| 9 | | 06'17" (+00'09") | 1000 / 9000 |
| 10 | | 06'09" (+00'01") | 1000 / 10000 |
| 11 | | 05'28" | 325 / 10325 |
5月累積里程 : 105.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'19" | 00:25'16" |
| 5 | 06'28" | 00:31'44" |
| 6 | 15'35" | 00:47'19" |
| 7 | 06'22" | 00:53'41" |
| 8 | 06'32" | 01:00'13" |
| 9 | 06'18" | 01:06'31" |
| 10 | 06'10" | 01:12'41" |
| 10.3 | 05'26" | 01:14'27" |
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