10.0 km | 00:45:35 | 04:33/km日期: 2018-05-09 18:00 - 總爬升: 588 m - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(7)
Pace: 04'39" / 04'28" / 04'42" / 04'29" / 04'28" / 04'25" / 04'36" / 04'25" / 04'38" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'14") | 1000 / 1000 |
| 2 | | 04'28" (+00'04") | 1000 / 2000 |
| 3 | | 04'41" (+00'17") | 1000 / 3000 |
| 4 | | 04'28" (+00'04") | 1000 / 4000 |
| 5 | | 04'28" (+00'04") | 1000 / 5000 |
| 6 | | 04'24" | 1000 / 6000 |
| 7 | | 04'35" (+00'11") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'38" (+00'14") | 1000 / 9000 |
| 10 | | 04'43" (+00'19") | 1000 / 10000 |
| 11 | | 05'01" (+00'37") | 7 / 10007 |
5月累積里程 :
151.05 km 
Y拖 三代白 累積 :
925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'28" | 00:09'07" |
| 3 | 04'42" | 00:13'49" |
| 4 | 04'29" | 00:18'18" |
| 5 | 04'28" | 00:22'46" |
| 6 | 04'25" | 00:27'11" |
| 7 | 04'36" | 00:31'47" |
| 8 | 04'25" | 00:36'12" |
| 9 | 04'38" | 00:40'50" |
| 10 | 04'44" | 00:45'34" |
| 10.0 | 04'40" | 00:45'36" |
展開計圈分析
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