10.5 km | 00:59:48 | 05:41/km日期: 2018-05-11 05:41 - 卡路里: 605 Cal - 總步數: 11346 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'15" / 05'53" / 05'56" / 05'33" / 05'38" / 05'35" / 05'25" / 05'34" / 05'30" / 05'48" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'47") | 1005 / 1005 | 180 / 89 |
2 | | 05'53" (+00'28") | 1006 / 2011 | 186 / 90 |
3 | | 05'51" (+00'26") | 1004 / 3016 | 188 / 90 |
4 | | 05'34" (+00'09") | 1005 / 4021 | 192 / 93 |
5 | | 05'34" (+00'09") | 1001 / 5023 | 190 / 93 |
6 | | 05'34" (+00'09") | 1001 / 6024 | 192 / 93 |
7 | | 05'25" | 1008 / 7033 | 192 / 95 |
8 | | 05'32" (+00'07") | 1003 / 8036 | 192 / 93 |
9 | | 05'28" (+00'03") | 1003 / 9040 | 190 / 95 |
10 | | 05'45" (+00'20") | 1005 / 10046 | 192 / 90 |
11 | | 05'12" | 506 / 10552 | 190 / 100 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'56" | 00:18'04" |
4 | 05'33" | 00:23'37" |
5 | 05'38" | 00:29'15" |
6 | 05'35" | 00:34'50" |
7 | 05'25" | 00:40'15" |
8 | 05'34" | 00:45'49" |
9 | 05'30" | 00:51'19" |
10 | 05'48" | 00:57'07" |
10.5 | 05'17" | 00:59'48" |