8.2 km | 00:45:11 | 05:31/km日期: 2018-05-12 17:33 - 卡路里: 470 Cal - 總步數: 8506 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'38" / 05'26" / 05'33" / 05'24" / 05'27" / 05'33" / 05'31" / 05'32" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'11") | 1007 / 1007 | 186 / 95 |
2 | | 05'25" (+00'01") | 1001 / 2008 | 188 / 97 |
3 | | 05'32" (+00'08") | 1002 / 3011 | 187 / 96 |
4 | | 05'25" (+00'01") | 1005 / 4016 | 190 / 97 |
5 | | 05'24" | 1008 / 5024 | 188 / 97 |
6 | | 05'29" (+00'05") | 1000 / 6024 | 189 / 96 |
7 | | 05'32" (+00'08") | 1003 / 7028 | 188 / 95 |
8 | | 05'34" (+00'10") | 1000 / 8028 | 188 / 95 |
9 | | 06'04" (+00'40") | 167 / 8195 | 182 / 90 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'26" | 00:11'04" |
3 | 05'33" | 00:16'37" |
4 | 05'24" | 00:22'01" |
5 | 05'27" | 00:27'28" |
6 | 05'33" | 00:33'01" |
7 | 05'31" | 00:38'32" |
8 | 05'32" | 00:44'04" |
8.2 | 06'39" | 00:45'11" |