18.0 km | 02:08:20 | 07:07/km日期: 2018-05-13 08:40 - 卡路里: 972 Cal - 總步數: 17748 - 平均步頻: 138 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 05'45" / 05'33" / 05'27" / 05'38" / 05'39" / 05'30" / 05'57" / 07'29" / 10'11" / 07'31" / 10'06" / 07'18" / 08'11" / 07'07" / 07'14" / 07'34" / 07'56" / 07'49" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'18") | 1006 / 1006 | 178 / 98 |
2 | | 05'33" (+00'09") | 1007 / 2013 | 181 / 99 |
3 | | 05'24" | 1006 / 3020 | 183 / 100 |
4 | | 05'35" (+00'11") | 1007 / 4027 | 177 / 100 |
5 | | 05'37" (+00'13") | 1005 / 5033 | 180 / 98 |
6 | | 05'28" (+00'04") | 1003 / 6036 | 186 / 98 |
7 | | 05'54" (+00'30") | 1009 / 7046 | 186 / 90 |
8 | | 07'25" (+02'01") | 1006 / 8052 | 148 / 90 |
9 | | 10'09" (+04'45") | 1003 / 9056 | 110 / 88 |
10 | | 07'28" (+02'04") | 1003 / 10060 | 131 / 101 |
11 | | 10'04" (+04'40") | 1009 / 11069 | 111 / 88 |
12 | | 07'19" (+01'55") | 1003 / 12072 | 139 / 97 |
13 | | 08'08" (+02'44") | 1002 / 13075 | 95 / 128 |
14 | | 07'14" (+01'50") | 1004 / 14079 | 129 / 106 |
15 | | 07'13" (+01'49") | 1001 / 15080 | 121 / 114 |
16 | | 07'34" (+02'10") | 1005 / 16086 | 108 / 122 |
17 | | 07'52" (+02'28") | 1004 / 17091 | 116 / 108 |
18 | | 07'46" (+02'22") | 1010 / 18101 | 102 / 125 |
5月累積里程 : 134.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'27" | 00:16'45" |
4 | 05'38" | 00:22'23" |
5 | 05'39" | 00:28'02" |
6 | 05'30" | 00:33'32" |
7 | 05'57" | 00:39'29" |
8 | 07'29" | 00:46'58" |
9 | 10'11" | 00:57'09" |
10 | 07'31" | 01:04'40" |
11 | 10'06" | 01:14'46" |
12 | 07'18" | 01:22'04" |
13 | 08'11" | 01:30'15" |
14 | 07'07" | 01:37'22" |
15 | 07'14" | 01:44'36" |
16 | 07'34" | 01:52'10" |
17 | 07'56" | 02:00'06" |
18 | 07'49" | 02:07'55" |
18.0 | 41'15" | 02:08'20" |