15.0 km | 01:07:49 | 04:30/km日期: 2018-05-13 18:46 - 卡路里: 1212 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 04'30" / 04'25" / 04'26" / 04'30" / 04'31" / 04'30" / 04'27" / 04'32" / 04'26" / 04'27" / 04'28" / 04'30" / 04'39" / 04'46" / 04'32" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'06") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 04'25" (+00'01") | 1000 / 3000 |
| 4 | | 04'29" (+00'05") | 1000 / 4000 |
| 5 | | 04'31" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" (+00'05") | 1000 / 6000 |
| 7 | | 04'27" (+00'03") | 1000 / 7000 |
| 8 | | 04'31" (+00'07") | 1000 / 8000 |
| 9 | | 04'26" (+00'02") | 1000 / 9000 |
| 10 | | 04'27" (+00'03") | 1000 / 10000 |
| 11 | | 04'27" (+00'03") | 1000 / 11000 |
| 12 | | 04'29" (+00'05") | 1000 / 12000 |
| 13 | | 04'39" (+00'15") | 1000 / 13000 |
| 14 | | 04'45" (+00'21") | 1000 / 14000 |
| 15 | | 04'31" (+00'07") | 1000 / 15000 |
| 16 | | 05'59" (+01'35") | 28 / 15028 |
5月累積里程 : 173.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'25" | 00:08'55" |
| 3 | 04'26" | 00:13'21" |
| 4 | 04'30" | 00:17'51" |
| 5 | 04'31" | 00:22'22" |
| 6 | 04'30" | 00:26'52" |
| 7 | 04'27" | 00:31'19" |
| 8 | 04'32" | 00:35'51" |
| 9 | 04'26" | 00:40'17" |
| 10 | 04'27" | 00:44'44" |
| 11 | 04'28" | 00:49'12" |
| 12 | 04'30" | 00:53'42" |
| 13 | 04'39" | 00:58'21" |
| 14 | 04'46" | 01:03'07" |
| 15 | 04'32" | 01:07'39" |
| 15.0 | 05'49" | 01:07'49" |
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