10.7 km | 01:02:56 | 05:52/km日期: 2018-05-15 05:38 - 卡路里: 616 Cal - 總步數: 11834 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'43" / 06'00" / 05'58" / 05'51" / 05'34" / 05'42" / 05'37" / 05'42" / 05'48" / 05'46" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'08") | 1006 / 1006 | 179 / 83 |
2 | | 05'58" (+00'26") | 1004 / 2011 | 187 / 89 |
3 | | 05'59" (+00'27") | 1005 / 3016 | 187 / 89 |
4 | | 05'48" (+00'16") | 1006 / 4022 | 189 / 90 |
5 | | 05'32" | 1003 / 5026 | 190 / 94 |
6 | | 05'39" (+00'07") | 1006 / 6032 | 190 / 92 |
7 | | 05'35" (+00'03") | 1005 / 7038 | 189 / 94 |
8 | | 05'39" (+00'07") | 1007 / 8045 | 190 / 92 |
9 | | 05'46" (+00'14") | 1002 / 9048 | 188 / 91 |
10 | | 05'52" (+00'20") | 1006 / 10055 | 189 / 89 |
11 | | 05'44" (+00'12") | 706 / 10761 | 187 / 93 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'00" | 00:12'43" |
3 | 05'58" | 00:18'41" |
4 | 05'51" | 00:24'32" |
5 | 05'34" | 00:30'06" |
6 | 05'42" | 00:35'48" |
7 | 05'37" | 00:41'25" |
8 | 05'42" | 00:47'07" |
9 | 05'48" | 00:52'55" |
10 | 05'46" | 00:58'41" |
10.7 | 06'01" | 01:02'56" |