10.0 km | 01:05:48 | 06:34/km日期: 2018-05-12 19:19 - 平均心率: 140 - 卡路里: 653 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 07'06" / 07'57" / 06'30" / 08'51" / 06'21" / 07'22" / 06'18" / 07'18" / 06'20" / 06'30" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'47") | 1000 / 1000 |
| 2 | | 06'52" (+00'34") | 1000 / 2000 |
| 3 | | 06'30" (+00'12") | 1000 / 3000 |
| 4 | | 06'40" (+00'22") | 1000 / 4000 |
| 5 | | 06'21" (+00'03") | 1000 / 5000 |
| 6 | | 06'32" (+00'14") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'30" (+00'12") | 1000 / 8000 |
| 9 | | 06'19" (+00'01") | 1000 / 9000 |
| 10 | | 06'30" (+00'12") | 1000 / 10000 |
| 11 | | 08'09" (+01'51") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 106.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'57" | 00:15'03" |
| 3 | 06'30" | 00:21'33" |
| 4 | 08'51" | 00:30'24" |
| 5 | 06'21" | 00:36'45" |
| 6 | 07'22" | 00:44'07" |
| 7 | 06'18" | 00:50'25" |
| 8 | 07'18" | 00:57'43" |
| 9 | 06'20" | 01:04'03" |
| 10 | 06'30" | 01:10'33" |
| 10.0 | 09'31" | 01:10'39" |
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