10.0 km | 00:57:13 | 05:42/km日期: 2018-05-16 22:16 - 總爬升: 109 m - 卡路里: 540 Cal - 總步數: 10526 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'18" / 05'17" / 05'23" / 05'28" / 05'36" / 05'44" / 06'09" / 06'14" / 05'51" / 06'03" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'02") | 1001 / 1001 | 177 / 106 |
| 2 | | 05'15" | 1003 / 2005 | 181 / 104 |
| 3 | | 05'23" (+00'08") | 1008 / 3014 | 183 / 101 |
| 4 | | 05'24" (+00'09") | 1002 / 4016 | 184 / 100 |
| 5 | | 05'35" (+00'20") | 1002 / 5019 | 186 / 95 |
| 6 | | 05'43" (+00'28") | 1001 / 6020 | 187 / 93 |
| 7 | | 06'10" (+00'55") | 1005 / 7026 | 187 / 86 |
| 8 | | 06'09" (+00'54") | 1008 / 8034 | 181 / 89 |
| 9 | | 05'49" (+00'34") | 1007 / 9042 | 185 / 92 |
| 10 | | 06'02" (+00'47") | 1007 / 10050 | 183 / 90 |
5月累積里程 : 134.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'23" | 00:15'58" |
| 4 | 05'28" | 00:21'26" |
| 5 | 05'36" | 00:27'02" |
| 6 | 05'44" | 00:32'46" |
| 7 | 06'09" | 00:38'55" |
| 8 | 06'14" | 00:45'09" |
| 9 | 05'51" | 00:51'00" |
| 10 | 06'03" | 00:57'03" |
| 10.0 | 09'55" | 00:57'13" |
展開計圈分析
留言 
