16.2 km | 01:29:03 | 05:30/km日期: 2018-05-17 18:12 - 平均心率: 153 - 卡路里: 1025 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 05'29" / 05'25" / 05'28" / 05'32" / 05'27" / 05'30" / 05'29" / 05'22" / 05'30" / 05'30" / 05'25" / 06'03" / 05'31" / 05'27" / 05'29" / 05'32" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'07") | 1000 / 1000 |
| 2 | | 05'24" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'10") | 1000 / 4000 |
| 5 | | 05'26" (+00'04") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'07") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'29" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'08") | 1000 / 10000 |
| 11 | | 05'24" (+00'02") | 1000 / 11000 |
| 12 | | 06'03" (+00'41") | 1000 / 12000 |
| 13 | | 05'31" (+00'09") | 1000 / 13000 |
| 14 | | 05'26" (+00'04") | 1000 / 14000 |
| 15 | | 05'28" (+00'06") | 1000 / 15000 |
| 16 | | 05'32" (+00'10") | 1000 / 16000 |
| 17 | | 05'33" (+00'11") | 163 / 16163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'28" | 00:16'22" |
| 4 | 05'32" | 00:21'54" |
| 5 | 05'27" | 00:27'21" |
| 6 | 05'30" | 00:32'51" |
| 7 | 05'29" | 00:38'20" |
| 8 | 05'22" | 00:43'42" |
| 9 | 05'30" | 00:49'12" |
| 10 | 05'30" | 00:54'42" |
| 11 | 05'25" | 01:00'07" |
| 12 | 06'03" | 01:06'10" |
| 13 | 05'31" | 01:11'41" |
| 14 | 05'27" | 01:17'08" |
| 15 | 05'29" | 01:22'37" |
| 16 | 05'32" | 01:28'09" |
| 16.2 | 05'35" | 01:29'04" |
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