8.8 km | 01:54:25 | 12:57/km日期: 2018-05-17 05:10 - 卡路里: 502 Cal - 平均步頻: 110
Pace: 14'32" / 12'30" / 11'20" / 12'04" / 12'30" / 13'05" / 13'35" / 13'52" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'31" (+03'12") | 1000 / 1000 |
| 2 | | 11'58" (+00'39") | 1000 / 2000 |
| 3 | | 11'19" | 1000 / 3000 |
| 4 | | 12'04" (+00'45") | 1000 / 4000 |
| 5 | | 12'29" (+01'10") | 1000 / 5000 |
| 6 | | 13'05" (+01'46") | 1000 / 6000 |
| 7 | | 13'34" (+02'15") | 1000 / 7000 |
| 8 | | 13'52" (+02'33") | 1000 / 8000 |
| 9 | | 13'52" (+02'33") | 826 / 8826 |
5月累積里程 : 83.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'32" | 00:14'32" |
| 2 | 12'30" | 00:27'02" |
| 3 | 11'20" | 00:38'22" |
| 4 | 12'04" | 00:50'26" |
| 5 | 12'30" | 01:02'56" |
| 6 | 13'05" | 01:16'01" |
| 7 | 13'35" | 01:29'36" |
| 8 | 13'52" | 01:43'28" |
| 8.8 | 14'06" | 01:55'08" |
展開計圈分析
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