7.6 km | 00:43:10 | 05:39/km日期: 2018-05-18 20:26 - 平均心率: 142 - 卡路里: 441 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'41" / 12'24" / 14'06" / 05'51" / 05'31" / 05'04" / 05'38" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+02'12") | 1000 / 1000 |
| 2 | | 05'38" (+02'10") | 1000 / 2000 |
| 3 | | 08'12" (+04'44") | 378 / 2378 |
| 4 | | 03'58" (+00'30") | 400 / 2778 |
| 5 | | 11'52" (+08'24") | 126 / 2905 |
| 6 | | 03'52" (+00'24") | 400 / 3305 |
| 7 | | 12'17" (+08'49") | 122 / 3427 |
| 8 | | 03'51" (+00'23") | 400 / 3827 |
| 9 | | 10'15" (+06'47") | 146 / 3973 |
| 10 | | 03'54" (+00'26") | 400 / 4373 |
| 11 | | 11'09" (+07'41") | 134 / 4507 |
| 12 | | 03'46" (+00'18") | 400 / 4907 |
| 13 | | 10'43" (+07'15") | 139 / 5047 |
| 14 | | 03'53" (+00'25") | 400 / 5447 |
| 15 | | 11'24" (+07'56") | 131 / 5579 |
| 16 | | 03'40" (+00'12") | 400 / 5979 |
| 17 | | 10'07" (+06'39") | 148 / 6127 |
| 18 | | 03'44" (+00'16") | 400 / 6527 |
| 19 | | 10'41" (+07'13") | 140 / 6667 |
| 20 | | 03'40" (+00'12") | 400 / 7067 |
| 21 | | 09'40" (+06'12") | 154 / 7222 |
| 22 | | 03'28" | 400 / 7622 |
| 23 | | 05'07" (+01'39") | 20 / 7643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
116.36 km 
MIZUNO WAVE EMPEROR 累積 :
763.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 12'24" | 00:18'05" |
| 3 | 14'06" | 00:32'11" |
| 4 | 05'51" | 00:38'02" |
| 5 | 05'31" | 00:43'33" |
| 6 | 05'04" | 00:48'37" |
| 7 | 05'38" | 00:54'15" |
| 7.6 | 05'03" | 00:57'30" |
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