16.2 km | 01:28:44 | 05:28/km日期: 2012-10-29 20:21 - 地點: 漢陽路 - 天氣: 涼 - 卡路里: 935 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'46" / 05'33" / 05'34" / 05'34" / 05'31" / 05'32" / 05'24" / 05'20" / 05'20" / 05'26" / 05'28" / 05'13" / 05'25" / 05'23" / 05'25" / 05'35" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'20") | 2013 / 2013 |
2 | | 05'33" (+00'14") | 2003 / 4016 |
3 | | 05'31" (+00'12") | 2011 / 6028 |
4 | | 05'24" (+00'05") | 2012 / 8040 |
5 | | 05'22" (+00'03") | 2009 / 10049 |
6 | | 05'19" | 2010 / 12060 |
7 | | 05'24" (+00'05") | 2007 / 14067 |
8 | | 05'31" (+00'12") | 2013 / 16080 |
10月累積里程 :
267.57 km MIZUNO WAVE Rider 15 累積 :
3373.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'34" | 00:16'53" |
4 | 05'34" | 00:22'27" |
5 | 05'31" | 00:27'58" |
6 | 05'32" | 00:33'30" |
7 | 05'24" | 00:38'54" |
8 | 05'20" | 00:44'14" |
9 | 05'20" | 00:49'34" |
10 | 05'26" | 00:55'00" |
11 | 05'28" | 01:00'28" |
12 | 05'13" | 01:05'41" |
13 | 05'25" | 01:11'06" |
14 | 05'23" | 01:16'29" |
15 | 05'25" | 01:21'54" |
16 | 05'35" | 01:27'29" |
16.2 | 05'30" | 01:28'44" |