10.1 km | 00:58:09 | 05:46/km日期: 2018-05-19 06:07 - 卡路里: 740 Cal
Pace: 06'05" / 05'39" / 05'56" / 05'46" / 08'27" / 05'33" / 05'52" / 06'06" / 06'42" / 05'07" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'58") | 1000 / 1000 |
| 2 | | 05'39" (+00'32") | 1000 / 2000 |
| 3 | | 05'55" (+00'48") | 1000 / 3000 |
| 4 | | 05'46" (+00'39") | 1000 / 4000 |
| 5 | | 05'50" (+00'43") | 1000 / 5000 |
| 6 | | 05'33" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+00'45") | 1000 / 7000 |
| 8 | | 06'04" (+00'57") | 1000 / 8000 |
| 9 | | 05'56" (+00'49") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'08" (+00'01") | 61 / 10061 |
5月累積里程 : 113.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'56" | 00:17'40" |
| 4 | 05'46" | 00:23'26" |
| 5 | 08'27" | 00:31'53" |
| 6 | 05'33" | 00:37'26" |
| 7 | 05'52" | 00:43'18" |
| 8 | 06'06" | 00:49'24" |
| 9 | 06'42" | 00:56'06" |
| 10 | 05'07" | 01:01'13" |
| 10.1 | 05'08" | 01:01'32" |
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