13.3 km | 01:25:39 | 06:26/km日期: 2018-05-21 18:32 - 地點: 河堤 - 天氣: 還好 - 卡路里: 718 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'37" / 06'48" / 06'47" / 06'43" / 06'33" / 06'52" / 06'56" / 06'29" / 06'39" / 06'21" / 05'44" / 06'17" / 05'24" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'14") | 1000 / 1000 |
| 2 | | 06'47" (+01'24") | 1000 / 2000 |
| 3 | | 06'47" (+01'24") | 1000 / 3000 |
| 4 | | 06'42" (+01'19") | 1000 / 4000 |
| 5 | | 06'33" (+01'10") | 1000 / 5000 |
| 6 | | 06'51" (+01'28") | 1000 / 6000 |
| 7 | | 06'56" (+01'33") | 1000 / 7000 |
| 8 | | 06'28" (+01'05") | 1000 / 8000 |
| 9 | | 06'39" (+01'16") | 1000 / 9000 |
| 10 | | 06'20" (+00'57") | 1000 / 10000 |
| 11 | | 05'44" (+00'21") | 1000 / 11000 |
| 12 | | 06'16" (+00'53") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 04'58" | 300 / 13300 |
5月累積里程 :
305.74 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'48" | 00:13'25" |
| 3 | 06'47" | 00:20'12" |
| 4 | 06'43" | 00:26'55" |
| 5 | 06'33" | 00:33'28" |
| 6 | 06'52" | 00:40'20" |
| 7 | 06'56" | 00:47'16" |
| 8 | 06'29" | 00:53'45" |
| 9 | 06'39" | 01:00'24" |
| 10 | 06'21" | 01:06'45" |
| 11 | 05'44" | 01:12'29" |
| 12 | 06'17" | 01:18'46" |
| 13 | 05'24" | 01:24'10" |
| 13.3 | 04'56" | 01:25'39" |
展開計圈分析
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